The last two weeks we've been doing Week 1 of RI30 and threw in one night of Extreme Shed & Shred. RI30 is by far my favorite. At least it was until we tried week 2 last night. As someone with wrists issue, week 2 is the a workout nightmare. The majority of it is in a plank or push up position. I had a hard time finding alternatives. Basically RI30 is going to be a week 1 only workout.
Last Thursday Sister#2 decided to add half the 6 Week Ab workout Jillian has on DVD. Yikes! I definitely felt that one the next day. This week we're going to change it up since Week 2 is a no go and try Bob Harper: Total Body Transformation.
I also bought new rollerblades since mine are about 10 years old and the wheels are pretty much rusted on. Took them for a spin Sunday after supper while Frenchie ran with Beta. I think this will be a weekend thing for us. It will get him running and I'll get some extra cardio in. Might start going with him after work when Beta stays home and needs a run when we get home.
|Measurement||Now||2 Weeks Ago|
|Weight||114.6 lbs||113 lbs|
|Chest||31 in||32 in|
|Waist||26 in||26.5 in|
|Arms||9 in/9 in||9 in/9 in|
|Hips||35 in||35 in|
|Thighs||20 in/19 in||19.5 in/19.5 in|
|Calves||12.5 in / 13 in||12.75 in / 12.75 in|
Plans for the Week
|May 28th||Week 2 Jillian RI30|
|May 31st||Bob Harper: Total Body Transformation|
|June 2nd||Extreme Shed and Shred, Walk Beta|
|June 3rd||Extreme Shed and Shred, Rollerblade|