You might have noticed that I didn't post about pole on Tuesday. Since I am done my conversion to being a Catholic I am making my Friday posts "Fitness Friday". Unless there is something that I really want to blog about on faith, you're more likely to get posts about fitness.
Pole on Tuesday was great. I had a set of moves in mind that I wanted to try. We added a new student to our class since it's been changed to Level 7+, or Advance Development, (AD). She seemed to get along good with us. She even attempted a few advanced moves and did pretty well!